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We live in a world today where being healthy can be pricey. It is unfortunate, but it is the reality of the world we live in. There are more and more things in our environment affecting our health, causing us to either be unhealthy or have to spend and do more to be healthy.  As […]

Eating Healthy on a Budget

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Sugar is something we as Americans over consume on a daily basis, not just the holidays. Sugar is in almost all processed foods, including a lot of condiments. So, even when you think you are not eating sugar, you may be having more than you would expect. Some common condiments that have sugar hidden in […]

Sugar, Sugar


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